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Did you know that studies say approximately 90% of people will be plagued by back or neck pain at some point in their lives? While it is a common complaint, it can sometimes be difficult to determine where the pain is originating on your own. Sometimes pain in one area can travel to another part
Dan Maycunich walked in through the door, fresh out of a workout. Was it a good one? “When I sweat, that means I work hard,” he chuckled. He typically works out Tuesday and Friday mornings. When he’s not at The Fit Institute, he walks around outside. Dan started at half a mile, but over the
What a pain in the… back Desk Jockeys, those who sit hunched over their keyboards and clack away, frequently visit orthopedic surgeons and neurosurgeons. Studies dating back from 1998 reveal consistent results with what we see today, where lower back pain is the leading cause of disability worldwide: Back pain is a leading symptom for
