Virtual Training Options

1. Virtual Personal Training

By the Minute:

2. Virtual Training Classes

Virtual Cooped up Kids Bootcamp:
30 -minutes of fun, high energy exercises covering all foundations of youth fitness, for up to three children

Virtual FIT Family Training: 
30 -minutes of group exercise for those families who are feeling restless and bored at home while quarantined.

Virtual Friends and Colleagues Group Training:
45 -minutes of interactive group exercises focusing on strength, endurance, and flexibility designed to motivate your family, friends, coworkers and teammates. 

3. Virtual Team Training

Now offering Complimentary First Workout with your entire sports team (school and club). Contact us today to schedule your virtual team training session with our Strength and Conditioning Coach!


For all Questions, Please use the Contact Form Below