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Patient Education Corner: The Rotator Cuff
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Aug 19, 2022
Uncategorized

Patient Education Corner: The Rotator Cuff

Give Yourself a Proper Recovery Period with These Simple Tips
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Aug 10, 2022
Uncategorized, physical therapy

Give Yourself a Proper Recovery Period with These Simple Tips

Start Your Day Right with These 3 Morning Routines
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Apr 18, 2022
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Start Your Day Right with These 3 Morning Routines

Q&A with Ryan Lefever, physical therapist and co-owner of TFI.
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Jul 29, 2021
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Q&A with Ryan Lefever, physical therapist and co-owner of TFI.

Not Getting The Results You Want In The Gym? Time To Switch Up Your Workout Routine
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Jul 25, 2021
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Not Getting The Results You Want In The Gym? Time To Switch Up Your Workout Routine

Losing Weight Through Interval Training
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Jul 15, 2021
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Losing Weight Through Interval Training

What Does a Pulled Muscle Really Mean?
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Jun 24, 2021
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What Does a Pulled Muscle Really Mean?

Muscle Spasms and Cramps: Common Causes and Treatments
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Apr 28, 2021
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Muscle Spasms and Cramps: Common Causes and Treatments

What is Frozen Shoulder?
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Feb 19, 2021
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What is Frozen Shoulder?

The Fit Institute ACL Program
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Oct 23, 2020
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The Fit Institute ACL Program

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    How Physical Therapy Can Provide Neck Pain Relief

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    Managing Chronic Pain from Sports Injuries with Physical Therapy

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    Personalized Workout Plans: Tailoring Exercises for Optimal Results

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Vernon Hills

701 N Milwaukee Ave #246B
Vernon Hills, IL 60061

Phone:

773-796-3069

Fax:

773-799-2791

M-F | 7am - 8pm
SAT | By Appt Only*
SUN | Closed

Chicago

2500 W Bradley Pl Ste F
Chicago IL 60618

Phone:

773-799-2795

Fax:

773-799-2791

M-TH | 7am - 8pm
FRI | 7am - 7pm
SAT | 7am -12pm

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