Category: Posture

Developing a Hunchback? You Might Have Upper Crossed Syndrome, But Physical Therapy Can Help!

Developing a Hunchback? You Might Have Upper Crossed Syndrome

March 15th, 2021

Do you find that you’re always being told to sit up straight? Do you notice that you have shoulder pain after work? Are you developing a hunchback? If you’re nodding yes to these questions, chances are you have Upper Crossed Syndrome, or UCS. This is a muscle imbalance that occurs in the head and shoulders.

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Shoulder Impingement

Sit Up Straight: How Poor Posture Can Cause Shoulder Impingement

March 5th, 2021

Have you been experiencing moderate to severe shoulder pain? If you notice your shoulder feeling tight or have trouble raising it above your head to reach things on shelves, you might have a condition referred to as “shoulder impingement.” This can be extremely painful to deal with, and if it goes untreated, it can cause

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Is Your Posture Poor? If So, It May Lead to Shoulder Impingement

Is Your Posture Poor? If So, It May Lead to Shoulder Impingement

January 5th, 2021

Living with Pain From Poor Posture? We Can Help In most areas of the body, bone is surrounded by muscles and tendons that allow that part of the body to move. The shoulder is different. It is actually made up of three bones – the humerus or arm bone, the scapula or shoulder blade, and

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