Category: Health and Wellness

Love is playing every game like it’s your last: Bruk Desta’s journey to recovery and his unconditional love for the game

March 15th, 2020

“It was pretty shocking,” Bruk Desta describes his first ACL and meniscus tear during a December 2017 high school basketball game. “I’d been through small injuries like rolling my ankle or pulling a muscle, but as soon as I tore it, I felt a pop in my knee,” Desta said. “I went down and I

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Coronavirus Concerns

March 5th, 2020

Coronavirus concerns are flying faster than airborne pathogens. Fear not, TFI’s got you covered on tips and tricks for how to stay healthy throughout the flu and COVID-19 season. To help prevent the spread of diseases, the CDC recommends everyday preventive actions, including: Avoid close contact with people who are sick Avoid touching your eyes,

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Live Life

Live Your Life to the Fullest with Physical Therapy Treatments

February 20th, 2020

The mission of any physical therapist is to relieve pain while also increasing function and mobility.WebMD states, “Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.” Physical therapy

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