Category: physical therapy

Opioids

Say No to Opioids! Physical Therapy can Help Reduce Pain

July 15th, 2020

“The White House has announced that APTA is among the organizations that have joined a public-private partnership to combat opioid usage and prescription drug abuse, and that the association will reach out to the public and its members to deliver the message that pain can be effectively managed through conservative, nondrug approaches. Physical therapists can

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Stretching

Stretching: A Healthy Part of Any Physical Therapy Program

June 17th, 2020

Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason. You might be surprised to discover just how many ways stretches can help you. Here are some

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Physical Therapy

5 Common Indicators that You Need Physical Therapy

June 10th, 2020

Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist. There are five basic indicators that you need to visit a physical therapist. Contact The Fit Institute today! 1. You’re Experiencing Sharp Pain Sharp pain, especially if it’s ongoing, may

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