Health Archives | The FIT Institute

ACL Prevention Program

By | December 3rd, 2017|Fitness, Health|

Although significant and meaningful headway has been made, researchers have yet to establish a gold standard regarding the most effective dose and specific parameters administrating [...]

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Growing Pains in Kids

By | May 23rd, 2017|Health|

Growing Pains in Kids Approximately 40% of today's adolescent population are active daily and participating in sports and recreational activities. Being active often means being [...]

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