Whether you have a high-schooler who’s a swimming star, a future volleyball MVP, or a Little Leaguer who is just getting started, our team of strength and conditioning coaches and Physical Therapists can help with improving technique, flexibility, strength, endurance and speed to yield higher performance. Here at TFI, the collaboration between Physical Therapists and Certified Trainers creates optimal success when it comes to designing and implementing programs for our athletes. We work hard to meet the needs of our athletes, based on the demands of their specific sport!
Check out an overview of TFI’s Sport Specific Training in the video below:
To learn more about our youth sports performance programs, contact TFI Physical Therapy & Sports Performance at Chicago or Vernon Hills.
Baseball Specific Training at TFI
Baseball is one of the most popular sports that strength and conditioning athletes come in for at TFI Physical Therapy & Sports Performance. One of…
Baseball-Specific Physical Therapy and Performance Training
Is your son or daughter complaining about elbow or shoulder pain? Are you looking for baseball-specific exercise programs? At TFI Physical Therapy & Sports Performance…
Basketball-Specific Physical Therapy and Performance Training
Basketball is one of the most popular sports in the world. Basketball has many benefits due to the specific movements…
How Physical Therapy Treats and Prevents Running Injuries
Do you notice knee pain when you run? Are you tired of dealing with plantar fasciitis? At TFI Physical Therapy & Sports Performance in Chicago and Vernon Hills,…
Personal Training for Basketball Players in Chicago
Basketball is one of the most popular sports in the world. Basketball has many benefits due to the specific movements…
Soccer Specific Training at TFI
Are you looking for quality off-season soccer training? Are you looking to improve your soccer-specific skills as well as your…
Soccer-Specific Physical Therapy and Performance Training
Are you struggling to recover from a soccer injury? Are you looking to take your training to the next level?…