Alex Koziol
(CPT)
Alex is a Certified Personal Trainer who studied Kinesiology at Loras College. He is certified through NSCA and is passionate about the strength and conditioning field. Alex specializes in one-on-one personal training programs tailored to individuals specific needs from sport specific programs for youth to weight loss programs for adults and everything in between.
Alex played division III soccer all four years at Loras College and coached at Maine South High School. While his background was in soccer, his knowledge and skill set is versatile to athletes of all sports, ages, and abilities. He is passionate about youth development, speed and agility, and progression through sports for athletes of all ages.
Some fun facts about Alex are that he speaks Polish and has visited Poland many summers. He loves the city of Chicago and he loves to eat apple cinnamon rice cakes when he forgot to bring lunch to the gym.
