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Now: Sep 18 12:44 am
4:00 pm Youth Strength and Conditioning Program (ages 14+)
Youth Strength and Conditioning Program (ages 14+)
Sep 16 @ 4:00 pm – 5:00 pm
Click to Register The Youth Strength and Conditioning Program focuses on all aspects of athletic development and performance. All children between the ages of 8-18 years old and of any training background are welcome! We

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5:00 pm Youth Strength and Conditioning Program (ages 8-13)
Youth Strength and Conditioning Program (ages 8-13)
Sep 16 @ 5:00 pm – 6:00 pm
Click to Register The Youth Strength and Conditioning Program focuses on all aspects of athletic development and performance. All children between the ages of 8-18 years old and of any training background are welcome! We

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1:00 pm Group Training
Group Training
Sep 17 @ 1:00 pm – 2:00 pm
teacher: Luigi Degirolamo
4:00 pm Youth Strength and Conditioning Program (ages 14+)
Youth Strength and Conditioning Program (ages 14+)
Sep 18 @ 4:00 pm – 5:00 pm
Click to Register The Youth Strength and Conditioning Program focuses on all aspects of athletic development and performance. All children between the ages of 8-18 years old and of any training background are welcome! We

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5:00 pm Youth Strength and Conditioning Program (ages 8-13)
Youth Strength and Conditioning Program (ages 8-13)
Sep 18 @ 5:00 pm – 6:00 pm
Click to Register The Youth Strength and Conditioning Program focuses on all aspects of athletic development and performance. All children between the ages of 8-18 years old and of any training background are welcome! We

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10:00 am Group Training
Group Training
Sep 19 @ 10:00 am – 11:00 am
teacher: Luigi Degirolamo Click to Register
4:00 pm XPT Recovery
XPT Recovery
Sep 20 @ 4:00 pm – 5:00 pm
teacher:Ryan Lefever Whether you need to unwind from a stressful work week or are especially sore from your weekly workouts? This one-hour recovery Friday session will have you feeling refreshed both mentally & physically through:

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12:00 pm Youth Strength and Conditioning Program (ages 8-13)
Youth Strength and Conditioning Program (ages 8-13)
Sep 21 @ 12:00 pm – 1:00 pm
Click to Register The Youth Strength and Conditioning Program focuses on all aspects of athletic development and performance. All children between the ages of 8-18 years old and of any training background are welcome! We

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1:00 pm Youth Strength and Conditioning Program (ages 14+)
Youth Strength and Conditioning Program (ages 14+)
Sep 21 @ 1:00 pm – 2:00 pm
Click to Register The Youth Strength and Conditioning Program focuses on all aspects of athletic development and performance. All children between the ages of 8-18 years old and of any training background are welcome! We

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