Amina Mayzel
(Pilates Instructor)
Amina is a highly skilled Pilates & Personal Trainer with a clinical foundation in anatomy, body mechanics, and injury prevention from her nursing education. Trained in both classical and contemporary Pilates, she delivers results-driven sessions that build strength, improve posture, and restore confident, pain free movement. Her style is designed for all ages and levels (from beginners to advanced) helping clients feel stronger, more aligned, and in control of their bodies. Whether you’re looking to recover, tone, or elevate your fitness Amina is your instructor.
Outside of TFI Amina enjoys reading, tennis, camping, and lots of family time