Category: triathletes

exercises for triathletes

Give it a Tri: injury prevention exercises for triathletes

March 18th, 2020

The 37th Annual Chicago Triathlon featured roughly 10,000 athletes this past August of 2019 and one of TFI’s team members happened to be one of them.  Caroline Kurdej competed in the Collegiate Division, running up against other current college and university students, but she didn’t leave anyone out of the scope of her competition. The

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