Category: Prenatal Exercise

Top 12 Exercise Recommendations During Pregnancy

October 22nd, 2017

PART I: Exercise One of the most rewarding yet challenging times in a woman’s life is when she carries and gives birth to a newborn baby. While pregnancy brings so much excitement, it can also cause a few hiccups (no pun intended). Luckily, physical therapy can safely treat injuries related to pregnancy during and/or after

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