Category: Jogging

Pups – Your Best Fitness Pal: 5 Reasons How a Dog Can Improve Your Mental and Physical Health

June 13th, 2018

Warm weather is FINALLY here for running! Even though Chicago has been seeing its fair share of rainy days, the temperature is up and here to stay (for a couple months at least). Take full advantage of these summer months by amping up your run, getting outside, and increasing your overall happiness. Now that race

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