health Archives - Page 2 of 6 - TFI Physical Therapy & Sports Performance

Perform the Perfect Squat with PT Assistance

Jun 10, 2022

physical therapy

Perform the Perfect Squat with PT Assistance

Learn the Perfect Squatting Techniques with Physical Therapy

Mar 20, 2022

physical therapy

Learn the Perfect Squatting Techniques with Physical Therapy

Developing a Hunchback? You Might Have Upper Crossed Syndrome, But Physical Therapy Can Help!

Mar 15, 2021

Posture

Developing a Hunchback? You Might Have Upper Crossed Syndrome

Shoulder Impingement

Mar 5, 2021

Health and Wellness, ...

Sit Up Straight: How Poor Posture Can Cause Shoulder Impingement

Stretches

Feb 15, 2021

Health and Wellness, ...

4 Types of Stretches That Can Dramatically Benefit Your Physical Health

Healthier Lifestyle

Feb 5, 2021

Nutrition, Health and ...

4 Ways To Lead a Healthier Lifestyle

Interval Training

Jan 15, 2021

Fitness

Looking to Lose Weight? Try Interval Training

Stretching

Dec 15, 2020

Stretching, Health and ...

Discover the Benefits of Stretching Today!

Wearing the Correct Shoe

Dec 5, 2020

Foot & Ankle ...

The Importance of Wearing the Correct Shoes During Athletic Activity

Running Injuries

Nov 15, 2020

Health and Wellness, ...

Do You Have One of These Running Injuries? If So, We Can Help