Category:

Youth Strength and Conditioning Program (ages 14+)

August 29th, 2019

When: September 9, 2019 @ 4:00 pm – 5:00 pm

Click to Register The Youth Strength and Conditioning Program focuses on all aspects of athletic development and performance. All children between the ages of 8-18 years old and of any training background are welcome! We

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XPT Recovery

August 29th, 2019

When: August 30, 2019 @ 4:00 pm – 5:00 pm

teacher:Ryan Lefever Whether you need to unwind from a stressful work week or are especially sore from your weekly workouts? This one-hour recovery Friday session will have you feeling refreshed both mentally & physically through:

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Group Training

July 16th, 2019

When: August 8, 2019 @ 10:00 am – 11:00 am

teacher: Luigi Degirolamo Click to Register