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Tips For The Perfect Post Workout Snack

 5 Trainer Picks From 7-Eleven Whoever thought getting yourself to eat would be a difficult task? We all know that most Americans LOVE to eat, and eat a lot. But how often do you skip one of the most important meals of the day? An no, I’m not talking about breakfast. A majority of people opt [...]

By | March 22nd, 2018|Uncategorized|Comments Off on Tips For The Perfect Post Workout Snack

Watch TFI’s Promo Video Here!

The Fitness Institute - North Center Chicago, IL  | Group Training Classes in Chicago!

By | March 30th, 2017|Uncategorized|Comments Off on Watch TFI’s Promo Video Here!

The FIT Institute is now OPEN!!!!

Our doors are open and we are excited to offer physical therapy and personal training. With a state of the art facility, we are the premier location to address your health and wellness needs.   Please call or email with questions as our website is under construction 773.799.2795 marykate@thefitinstitutechicago.com or luigi@thefitinstitutechicago.com

By | June 6th, 2016|Uncategorized|Comments Off on The FIT Institute is now OPEN!!!!